A night guard for grinders, and what it actually protects
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A night guard is a barrier that sits between your teeth so grinding wears the guard down, not your enamel. It is designed for grinders and clenchers, and it does not diagnose or relieve jaw or joint discomfort, so see a dentist first if your jaw hurts every morning.
The job is simple, protect the teeth from the wear that grinding causes overnight. Everything else about picking a build comes down to how hard you grind and how thick you want the guard to feel.
Three builds, one job
| Build | Price | Feel |
|---|---|---|
| Soft | $119 | Cushioned, least bulky, for light grinders |
| Hybrid | $159 | Firmer center with a soft edge |
| Muscle relaxer build | $189 | Thicker cushion, built for heavy grinders |
Each build comes in a top or bottom arch, and the choice between them is mostly about comfort and how hard you grind, not about treating a medical condition.
What grinding actually does to teeth
Grinding wears down the biting surface of your teeth night after night, and because it happens while you are asleep, most people do not notice until a dentist points out flattened edges or small chips. A guard does not stop the muscle activity behind grinding, it just puts a replaceable layer between your teeth so the wear lands there instead.
Waking up with a sore jaw, a headache near the temples, or teeth that feel sensitive are common reasons people start looking for a guard. None of those symptoms are something a night guard is meant to diagnose, they are simply worth mentioning to a dentist so the right cause gets found.
Basic care keeps it working
Rinse the guard after every wear and clean it a few times a week with a soft brush and mild soap, never toothpaste. Store it dry in a case rather than a napkin or a pocket, where it warps or gets lost. Our full care and use guide covers cleaning schedules for every appliance we build.
How the order works
- Choose a build and an arch, top, bottom, or both.
- Take your impression at home using the kit included with your order.
- A technician builds the guard around your model at a lab bench in Hollywood, Florida.
- It arrives 14 to 28 days after your impressions pass, made in the USA.
Questions people actually ask
Does a night guard stop grinding
It cushions the bite so grinding wears the guard, not your enamel. It is designed for grinders, and it is not built to diagnose or relieve joint or jaw discomfort, so see a dentist first if your jaw hurts regularly.
How do I choose between soft, hybrid, and the thicker build
Soft suits light grinders and feels the least bulky. Hybrid adds a firmer center for moderate grinding. The thicker build is for heavy grinders who wear through a soft guard fast.
How long does a night guard last
Six months to two years, depending on the build and how hard you grind. Soft guards wear fastest, the thicker build holds up the longest.
Is a night guard HSA or FSA eligible
Night guards are generally accepted as a qualified medical expense under most plans. Your plan administrator makes the final determination for your specific plan.
See the full night guard builds and prices, or read more on protecting your smile overnight.
Health savings and flexible spending cards work at checkout. How HSA and FSA payment works covers the details.